Abrasion resistance
The material should protect your skin when you slide on asphalt. Leather and technical textiles made for riding do this well, and ordinary jeans and sports clothing do not. Look at the garment’s certification label and what it says about its protection level.
Armour
- Look for armour at the shoulders, elbows, knees and hips, ideally certified to a recognised standard, such as the EN 1621 standard for protectors.
- Add a back protector, and consider a chest protector.
- The armour has to stay in the right place when you move, so check the fit.
Gloves and boots
- Gloves with reinforced palms and protection on the knuckles and wrist are among the most important gear, since hands go down first in a fall.
- Boots that cover the ankle, with a strong sole and protection for the ankle, shin and toes. Sneakers do not protect you.
Fit and comfort
- Try gear on in the riding position. It should be snug, not tight, and should not ride up when you reach for the handlebars.
- Ventilation matters in hot weather, and a waterproof liner helps in cold and rain. Many riders use a system with layers.
- Comfortable gear is gear that you actually wear.
Be visible
Bright colours and reflective panels help others see you, especially at dusk and night.
When to replace it
- After a crash, since armour and materials can be damaged even when it looks fine.
- When the armour is hard or cracked, seams are coming apart, or the material has worn thin.
Standards and ratings change and differ by region. Read the labels and ask the shop or the manufacturer what each rating means.