Dress in layers
- A base layer that moves moisture away from the skin, a warm middle layer and a windproof, waterproof outer layer.
- Wind makes the cold feel much worse at speed, so seal the gaps at the neck, wrists and waist.
- Avoid cotton next to the skin, because it holds sweat and gets cold.
Protect hands, feet and neck
- Cold hands lose feeling and control. Warm, waterproof gloves, handguards or heated grips help a great deal.
- Warm socks and waterproof boots, and a neck tube or collar for the gap under the helmet.
- Make sure that gloves and boots are not so tight that they cut the circulation.
Grip and surfaces
- Cold tyres grip less. Ride gently for the first kilometres, and avoid hard braking and heavy leaning until they warm up.
- Look for frost, ice and wet patches in shade, on bridges and on high ground, which freeze first.
- Mud, wet leaves and road salt reduce grip as well.
Keep your head clear
- Anti-fog treatment or a Pinlock insert for the visor, and keep it slightly vented if the helmet allows.
- Eat, drink and take a warm break every hour or so.
Know when to stop
Uncontrolled shivering, numb hands and feet, slow thinking or clumsy movements are signs that you are too cold to ride safely. Stop somewhere warm, drink something hot and wait until you feel normal. If it does not get better, ask for help.
The bike in the cold
- Check the battery and the tyre pressure, because both drop in the cold.
- Let the engine warm up gently before you ride off.
This guide is general. Choose gear rated for your climate, and skip the ride if the roads may be icy.