Check the bike first
- A bike that has stood for a long time needs a proper check: battery, fuel, tyres, chain, brakes, fluids and lights.
- Have a mechanic inspect it if it has been unused for a long time. See also our guide to storing and waking up a motorcycle.
- Check the registration, the insurance and the inspection date.
Check your gear
- Helmets age, so replace one that is older than the maker recommends or that has been dropped.
- Check that armour, zips and seams are fine, and that your gear still fits.
Be honest about your skills
Reflexes, balance and judgement change with time, and so do vision and fitness. Plan your first rides as if you were a newer rider than you were before the break.
Take a refresher course
A refresher or advanced rider course is a quick way to rebuild skills, and instructors can spot habits that developed over the years. Many training providers offer courses for returning riders.
Practise first
Spend some time in an empty parking lot on slow-speed control, emergency braking and cornering, before you ride in traffic.
Start with easy rides
- Pick familiar, quiet roads, in good weather and at quiet times of day.
- Keep the first rides short, and increase the distance and the difficulty gradually.
- Do not try to keep up with more experienced riders until you feel ready.
This guide is general. If you have any health concerns that could affect your riding, speak to your doctor first.